Dr. Ann Huffman and Dr. Heidi Wayment were recently awarded a $1.4 million Department of Defense grant for their research on Psychological Health and Resilience of Military Personnel. Previous work on the “quiet ego,” a concept developed by Wayment and Bauer in 2008, has demonstrated numerous benefits of a quiet ego, including personal growth and a greater compassion for the self and others (Wayment et al., 2015). Based on this work, Huffman and Wayment will develop a brief self-management app-based… Read more