Ask the Health Nuts: Miscellaneous
Where can I get a flu shot?
Great job of taking the initiative to manage your health. The flu shot is one of the most effective ways to prevent the flu! Students can get flu vaccinations at any number of places, both on campus and off campus. Locations, dates, and hours are as follows: Campus Resources Campus Medical Services (928-523-2131) By appointment only: Monday - Friday between 8 AM to 11:30 AM and 1 PM to 4:30 PM $25 for the vaccine or free with LOUIE Care…
Can I use e-cigarettes on campus?
Are e-cigarettes able to be used on campus? What are NAU'spolicies on the use of e-cigarettes? Great question. Under the NAU Tobacco Free Policy, e-cigarettes are not allowed on campus. When this policy was implemented in 2015, all tobacco products, including e-cigarettes, were no longer be allowed on campus. The Health Promotion Office will be providing cessation resources throughout the year if you are interested. ASHline is a great resource for getting help, and you can feel free to call…
Will my parents find out about my medical care?
If I get a genital exam is there any way my parents would find out? Or if I just go in for a check-up and end up needing to take prescription medications would they find out? This is a great question! If you are over 18 you are considered a legal adult which means your parents cannot inquire about your medical visits. The nature of your medical visit is confidential and will show up on your LOUIE account as a…
Help-I can't sleep!
It's 4am and I can't sleep. I've tried everything and I'm going crazy. Help! If counting sheep doesn't work for you, the Health Nuts can help! Most college students need 8 to 9 hours of sleep each night. Getting enough sleep each night is just as important as eating healthy and exercising! If you can clock-in those 9 hours, you'll see some exciting benefits: Better Memory: You’ll be able to learn and retain new info. Better Health: You’ll boost your…
Is it a yeast infection or a UTI?
I have what seems to be like a yeast infection but it goes to other areas seeming like an anal fissure. I have small cuts that bleed and itch badly when I wipe. To top it all off, I might have a urinary tract infection? Is it possibly that this could all just be from a yeast infection? It sounds like you are paying attention to what is going on down under, which is a good place to start! The…