Upcoming Wellness Programs and Events
Please note: all activities
and programs are eligible for HealthyU points.
Wednesday, April 25, 12 noon
Walk: Tour de Campus
Start location: In front of Gateway
We are pleased to continue the Bites and Hikes walks with the Office of the President, Campus
Recreation, and Campus Dining. This walk will take place rain, snow or shine.
Be sure to wear sturdy walking shoes, a hat and sunscreen and carry a water
bottle. There will be snacks available after the walk courtesy of the Office of thePresident. Registration is not required. All are
welcome. For more information, please contact firstname.lastname@example.org.
by Dr. Kristen Flugstad, EAW Psychologist
Wednesday, April 18, 12 noon - 1:30 pm, HLC
key to a healthy relationship is having a stable, secure emotional bond with
your partner. In fact, research indicates that a secure bond may be
critical for the success of a relationship. In this workshop, we will
identify strategies to create and sustain a secure bond and common ways this
bond is disrupted.
you attended the “It Takes Two” workshop last semester, this workshop presents
NEW information and does not require attendance in the prior workshop. To register, please e-mail email@example.com.
Sue Meyn, LPC, Journal Magic
Wednesday, April 11, 12 noon - 1:15 pm, HLC
us to journal about the brighter side of life. There are lots of challenges in
the world but we all know more about happiness than we realize. In this journal
session no one will be required to read what they have written so you can write
in safety and dip into your wiser self. Start now to consider the things that
make you happy. We'll brighten our day and our lives as we step into happiness
and joy. Bring pen and paper! To register, please e-mail firstname.lastname@example.org.