Body Mapping

Do you have pain when you play? Would you like to be a more efficient performer?

Body mapping is a unique tool for performers which addresses both of these situations. In body mapping, you use self-observation and self-inquiry to gain access to the body map. By carefully examining what you believe to be true about your body and comparing it to accurate information, you can learn to be more efficient.

Through body mapping, you will learn to recognize inefficient and harmful movement and replace it with movement that is well-organized and cooperates with the reality of how you are actually built.

This day-long course is based upon the book by Barbara Conable called “What Every Musician Needs to Know About the Body” and will be taught by David Vining, trombone and euphonium professor at Northern Arizona University.

Registration form 
About body mapping