Group Fitness & Personal Training

What's new in Fitness Programs?

  • Our Get Rec'd Series starts on Monday, March 23! Classes will be limited to 25 participants for individual and progressive instruction. Measure your growth in a class setting with the same participants and instructors every week. Classes cost $30.00 and run for 6 weeks. Register today, space is limited!
    • Martial Arts: Krav Maga
    • Introduction to Yoga
    • Yoga for a Healthy Back
    • Fitness Climbing/Conditioning
  • Registration for the ACE FIT Personal Training course is NOW OPEN! Sign up now, space is limited. May 11-July 15, M/W from 9:00am-11:00am in the HLC.
  • Interested in being a Fitness Instructor? Register today for a F.I.T. Express training (Fitness Instructor Training) and get your fitness career in motion!

Healthy lifestyles start here!

Welcome to Campus Recreation: Fitness. Regardless of your workout style or fitness level, we have something fun and challenging for you. From over 80 group fitness classes a week, to personal training with one of our nationally certified trainers, your soulmate workout is waiting for you! All NAU students receive a free personal training session, click on personal training (left of this page) to find out more!

Experience the benefits

  • weight management
  • prevention and treatment of disease
  • better job and classroom performance
  • decreased anxiety and depression
  • improved cardiovascular function

Find an opportunity