Healthy lifestyles start here!
Welcome to Campus Recreation: Fitness. Regardless of your workout style or fitness level, we have something fun and challenging for you.
Use Our Services
From over 80 group fitness classes a week, to personal training with one of our nationally certified trainers, we have the workout you!
Experience the Benefits
- weight management
- prevention and treatment of disease
- better job and classroom performance
- decreased anxiety and depression
- improved cardiovascular function
Monday Jazzercise & Wednesday Yoga
10/19 - 11/11/15 12 - 1 p.m.
Looking for a way to grab a quick workout during your lunch break? Campus Recreation has added a new location to the schedule with access to non-Recreation Center members inside
the university Union Fieldhouse! First class will be held inside Kaibab.
Rec Center Members Free
Register by October 26
Strive and Thrive at your Desk
This is collaborative program between the NAU Employee Wellness Program and NAU Environmental Health and Safety. If your job involves risk factors associated with postural imbalances or with desk work and computer related activities and would like us to assess your work stations and provide a preventative or corrective exercise program, click here
to sign up for your session today. The cost of the additional postural assessment and personalized exercise program is $20.00. If you should require further assistance you can schedule 2 personalized training sessions for just an extra $40.00. Please contact email@example.com for more information or questions.