Group Fitness & Personal Training

Employees; we've got a summer program just for you!

FAST Fitness (Faculty & Staff Training) 
This 6 week specialized personal training program will help you jump start your fitness journey through avenues of accountability, education, and experience!
  • Meet in groups with a certified personal trainer twice a week
  • This makes training cost $5.00/session!
  • Receive a composition notebook as your own personal fitness journal
  • Trainers will send workouts, healthy recipes, and fitness tips weekly
  • Free Group fitness classes to compliment this program
  • Registration costs $75/person and opens on Wednesday, April 29 under our "courses" page
For more information, contact us at fitness@nau.edu

Healthy lifestyles start here!

Welcome to Campus Recreation: Fitness. Regardless of your workout style or fitness level, we have something fun and challenging for you. From over 80 group fitness classes a week, to personal training with one of our nationally certified trainers, your soulmate workout is waiting for you! All NAU students receive a free personal training session, click on personal training (left of this page) to find out more!

Experience the benefits

  • weight management
  • prevention and treatment of disease
  • better job and classroom performance
  • decreased anxiety and depression
  • improved cardiovascular function

Find an opportunity