Exercise daily to look and feel great
A lifestyle rich in cardiovascular exercise and strength
training gives you the energy you need to tackle each day. During the second
step of Freshman Fusion in October, continue to learn the benefits of healthy
living. Participate in any event
this month and earn a Live it Up!
T-shirt.
Take advantage of the following:
- free personal fitness assessments and workout
ideas from certified personal trainers
- participate in our fun, PINK Week events such as
dodgeball, fitness sampler classes, and splash to dash 500m swim/5k run
- discover new workouts to help you stay physically
active
- learn more about the rewards of exercise and how
to use technology to get fit