Educate yourself on healthy living  

Knowledge is power. In August and September, start your freshman experience by learning how to enjoy a fun, healthy, and active lifestyle. 

Get in shape and learn tips on how to lead a healthy lifestyle in our group exercise classes. Bring your family to participate in the Freshman Fusion Family Weekend events in late September. Get an incredible workout in the Freshman Connections residence halls during Health and Wellness week. Participate in any event this month and earn a Live it Up!  Exercise band.

In our Freshman Remix group exercise classes for freshman only, learn essentials such as:

  •  Boozecamp
  •  Feed Your Machine
  •  You Sexy Thang
  •  Knock it Off
  •  Stress B Gone