Presentations and Programs

StressLesspic
Don't stress out! We have a program for that!

Choose from the following popular Health Promotion programs:

StressLess 

Explore stressors, practice relaxation exercises, and leave with a personalized stress management plan! 60 minutes. 

Take a Stand!

Be a leader in the prevention of sexual assault on campus.  This program involves self reflection and real life scenario discussion.  Participants receive a certificate of completion and TAS! bracelet. 2 hours. 

The BUZZ

Fun, interactive, game-based way to learn how to reduce the risks associated with alcohol use.  No lectures here!  Everyone gets to play! 45-90 minutes. Limited to 25 participants. 

Eating Healthy on Campus

Maximize the nutritional quality of student meal plans! We'll discuss how to keep your meals healthy and balanced. 60 minutes. 

Health and the American Diet

In love with french fries? We'll take a look at what we eat, how our food environment can impact health and well-being. 60 minutes. 

Sexology

Do you know about the “bad beanie” and how to protect yourself from STI’s?  You will after this introductory discussion about barriers and sexual health! LGBTQ-friendly. 60 minutes. 

Creepy or Cute?

You decide what’s creepy or cute as we discuss real life scenarios about college relationships.  Discuss personal boundaries and recognize signs of a healthy relationship! 60 minutes.

Pillow Talk

Can lack of sleep cause weight gain? Identify barriers to getting enough sleep and develop a plan to get enough sleep to support good health! 60 minutes. 

Resident Assistants 

We also have materials to help you create an incredible bulletin board. Choose from these popular bulletin board topics, and then contact Kasondra McCracken for a bulletin board packet. Please allow 48 hours advanced notice.

  • Stress Management
  • Go to Bed! How to get 8 hours of Zzzzzs
  • Sexual Health (Includes FREE condoms!)
  • Eating Healthy on Campus
  • Suicide Prevention
  • Red Cup Check Up: Alcohol Awareness
  • Tobacco Free Campus
  • Health Nuts Social Norms

Faculty

Don't cancel that class! Are you anticipating an absence and need a guest speaker? Contact Health Promotion today!