Presentations and Programs

StressLesspic
Don't stress out! We have a program for that!
Complete the Presentation Request Form and return it to the Health Promotion office. Please allow two weeks advanced notice to complete your request. 

StressLess 

Explore stressors, practice relaxation exercises, and leave with a personalized stress management plan! 60 minutes. 

Take a Stand!

Be a leader in the prevention of sexual assault on campus.  This program involves self reflection and real life scenario discussion.  Participants receive a certificate of completion and TAS! bracelet. 2 hours. 

The BUZZ

Fun, interactive, game-based way to learn how to reduce the risks associated with alcohol use.  No lectures here!  Everyone gets to play! 45-90 minutes. Limited to 25 participants. 

Eating Healthy on Campus

Maximize the nutritional quality of student meal plans! We'll discuss how to keep your meals healthy and balanced. 60 minutes. 

Health and the American Diet

In love with french fries? We'll take a look at what we eat, how our food environment can impact health and well-being. 60 minutes. 

Sexology

Do you know about the “bad beanie” and how to protect yourself from STI’s?  You will after this introductory discussion about barriers and sexual health! LGBTQ-friendly. 60 minutes. 

Creepy or Cute?

You decide what’s creepy or cute as we discuss real life scenarios about college relationships.  Discuss personal boundaries and recognize signs of a healthy relationship! 60 minutes.

Pillow Talk

Can lack of sleep cause weight gain? Identify barriers to getting enough sleep and develop a plan to get enough sleep to support good health! 60 minutes.