Nutrition and wellness

Hot Spot Apples

Fuel your mind and body

Your dining experience is more than great food.  It is a community experience centered on culinary expertise, fresh ingredients, healthy options, and a shared sense of environmental and social responsibility.  Our Mindful program is a health and wellness approach that balances enticing flavors with nutrition, making healthy choices second nature.

 

Mindful Dining Guide Web Banner

Food allergies or intolerances?

Common food allergens are identified on labels in the all-you-care-to-eat dining locations, on our "where to eat page" and on the Campus Dining mobile app. In addition, our registered dietitian is available to meet with you and offer guidance in navigating your Campus Dining choices.

Simple Servings Banner

Simple Servings is a platform within the Hot Spot and The DuB that provides a variety of offerings that are void of the following food allergens; shellfish, milk, wheat, gluten, soy, eggs, peanuts and tree nuts.

Want the Nutrition Facts on your food?

Check out the menus for each location on the Campus Dining Mobile App! Download it to your smartphone or use it on a computer for all the up-to-date information on nutrition, menus and hours.  Use the MyFitnessPal app and scan the barcodes located on the menus in the all-you-care-to-eat locations to keep a daily food diary!

Mindful MyFitnessPal Banner

Need nutrition advice?

Campus Health Services offers one-on-one nutrition counseling with our registered dietitian for weight management, eating disorders, sports, fitness, illnesses, food allergies and wellness.  Call 928-523-8995 to schedule an appointment or sign-in to the online service at Medical Services.

Nutrition info links:

Hot Spot
The DuB
Chick-fil-A Express
Cobrizo Mexican Grill
Denny's Fresh Express
Einstein Brothers Bagels
Jamba Juice
Jazzman's Cafe
Star Ginger
Pizza Hut Express
Starbucks
Subconnection

Additional health and wellness resources:

Health Promotions
Campus Dining Mobile App
Health and Learning Center
Recreation Services