Tools and Publications from CAIR

Tools

Medication List

The Medication List provides individuals a way to manage and organize their daily medications. The List can be filled out by the patient and be given to providers to inform them what medications the individual is taking. 

Meal Plan for Men

The Meal Plan for men incorporates Native American foods that are tailored to meet the nutritional needs of men from ages 30-49 & ages 50-60. The nutritional information provided is based off of the USDA MyPlate guidelines. 

MyNative Plates for Family

The MyNative Plates for Family incorporates Native American foods that are tailored to meet the nutritional needs for the whole family. The Indian Health Services, Division of Diabetes Treatment and Prevention have created the MyNative Plates for Family according to USDA MyPlate guidelines. 

Wellness Mapping 

The Wellness Mapping Toolkit created by CAIR researchers, provides project team members from various levels of training to collaborate in a process of research and analysis. The toolkit can be used for data collection and capacity building among members of your project. This toolkit is flexible, easy to use, easy to adapt to several endeavors, and can be used for community initiatives and projects. 

Publications