Here’s what our students think about our classes and instructorsDanika's Story
"PES classes have given me the motivation I needed to change my life!
When I enrolled in Kickboxing last semester, I was 20 lbs over the
obesity line for my height. Now, just two semesters into graduate
school, I've lost 1/5 of
my starting body weight (over 40 lbs!) and have added proper nutrition
and stretching into my routine through the encouragement of the PES
staff and techniques I have learned in my stretch and relax class. I
can't wait to try a new class next semester and
would highly recommend PES classes to anyone who wants accountability
and encouragement on their journey to better health :)"
Passionate: Seemed to
Has an upbeat attitude
and sense of humor.
Made the workouts fun and
encouraged us to keep going.
Always changed things up
so we had a new challenge every day.
Extremely energetic and
Had mini lectures that
helped us stay on track in our fitness goals... it wasn't an overload of
information, but just enough to keep us educated and motivated.
Encouraged me to love who
I am and keep a healthy lifestyle.
Always pushed students to
instructor who knew her material and always came prepared for class. I loved
how she could always remember everyone's names and kept everyone involved in
the class. She is very passionate and energetic about teaching.
My instructor had a great
diversity of exercises and an ability to push us to our limits without injury
or feeling insufficient.
She has a natural talent
for gauging students' needs and abilities and tailoring her class accordingly.
She made the class personal and meaningful by explaining her goals as a teacher
and encouraging students to identify their goals as students.
A challenge every day, always
provided support and modifications if necessary.