Fitness Wellness

 

Watch Video: FW Video

Video Accessibility Instructions:

These video instructions are located directy above a YouTube video. Hit the DOWN arrow key until you hear the words FLASH START. Once the screen reader is inside the FLASH OBJECT, hit the TAB key about 7 times until you hear PLAY BUTTON a second time. Hit the Spacebar key to play the video. You can then hit the Spacebar key again to pause the video. Feel free to hit TAB and TAB+SHIFT to listen to all the buttons in the FLASH OBJECT. Sometimes the PLAY button and the PAUSE button will be listed as an UNLABLED BUTTON.

The Fitness Wellness degree prepares students to safely and effectively work with clients to move toward achieving their health and fitness goals. One of the unique things about our particular program is the incorporation of health coaching, stress management, and behavior change skills in addition to courses in health risk appraisal, fitness assessment, applied movement analysis, and exercise program design.

Students who graduate from our program are prepared to work in fitness and health club facilities, collegiate and professional sports performance, health/medical facilities, spa/resort fitness, worksite wellness departments, corporate fitness, independent contracting, and personal training businesses among many other outlets for the promotion of fitness and wellness.

Join the NAU Fitness Wellness Club!

Fitness Wellness (FW) Club is a student organization designed for FW majors, Health Coaching minors, and any students interested in being active and healthy to actively engage in fitness and recreational activities. The club also aims to prepare members for careers in fitness, wellness, and other health promoting fields. Students can enhance their knowledge of this field through club organized informational seminars regarding the wide range of career opportunities provided by obtaining a bachelor's degree in Fitness Wellness or minor in Health and Wellness Coaching. The club also serves as a platform for all FW majors / Health and Wellness Coaching minors to form long-lasting connections with peers of the same interests and passions. Our goal is to spread our enthusiasm for healthy living to the community and practice what we preach together!

Our ASNAU club page can be accessed here: https://nau.collegiatelink.net/organization/fitnesswellnessclub

Our Facebook title is NAU Fitness Wellness Club

Our Facebook group URL is: https://www.facebook.com/groups/1393291094232017/

Our club email is: naufitnesswellness@gmail.com